The practice involves refining and purifying one’s motivations mind training the great collection pdf attitudes. The fifty-nine or so slogans that form the root text of the mind training practice are designed as a set of antidotes to undesired mental habits that cause suffering.
Be grateful to everyone” and “When everything goes wrong, treat disaster as a way to wake up. Bengali meditation master, is generally regarded as the originator of the practice. Both these texts are well known in Tibetan translation. Atiśa’s third major teacher of lojong is said to have been the junior Kusalī, known also as Maitrīyogi.
He then returned to teach in India, but at an advanced age accepted an invitation to teach in Tibet, where he stayed for the rest of his life. A story is told that Atiśa heard that the inhabitants of Tibet were very pleasant and easy to get along with. Instead of being delighted, he was concerned that he would not have enough negative emotion to work with in his mind training practice. So he brought along his ill-tempered Bengali servant-boy, who would criticize him incessantly and was challenging to spend time with. Tibetan teachers then like to joke that when Atiśa arrived in Tibet, he realized there was no need after all.
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